Moving away from the atomic and sub atomic level I believe carbon fiber is a very common light weight material. It is exactly how it sounds, just strings of carbon atoms that are woven together then coated in a stiff plastic. It’s five times as strong as steel, but weighs two thirds less so is perfect for building things like F1 cars which need to be both very light weight but also very strong.
The lightest material ever created is called Aerogel. (I may have spelt this wrong). NASA used it to capture space dust particles in a space probe called “Stardust.”
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